How To Care For Dry Skin

Introduction

Having a dry skin can be a symptom, indicating a serious diagnosis. But, at times, dry skin is caused by environmental factors that remove moisture from skin.

Use of hard soaps, hot showers, arid climates and heat are some of the factors that contribute to dry skin. Home remedies, however, can be used to address dry skin symptoms.

home Remedies for Dry Skin

Home remedies, however, can be used to address dry skin symptoms.

they include:

1. Use of mineral oil

Mineral oil products can heal skin in older adults. It is also known as petroleum jelly, and it covers the skin in a protective layer  trapping moisture underneath.

It helps heal dry, irritated skin patches.

2. Use of porridge baths

This is a common remedy for irritated skin. Antioxidants and anti-inflammatory properties are present in Colloidal porridge that soothe irritation.

It is very effective especially when seeking relief from itching. After taking a porridge bath, the skin should be moisturized to lock in the barrier.

3. Coconut oil

Emollient properties in coconut oil fill the spaces between skin cells, creating new smooth surface. Saturated fatty acids that are present naturally in coconut oil can hydrate and smooth the skin.

It can be used daily on the most sensitive parts of your body, including around the mouth and underneath the eyes. Coconut oil has emollient properties according to Trusted Source.

Emollients fill the spaces between skin cells, creating a smooth surface. That’s why the saturated fatty acids that occur naturally in coconut oil can hydrate and smooth the skin

4. Avoid irritants

The clothes you wear or what your skin is exposed to is connected to a sudden occurrence of dry skin.

Wearing wool clothing, staying longer in chlorinated water or sitting by the fireplace can irritate the skin and makes it feel dry.

Always try and check what you put your skin through and treat it gently.

5. Take antioxidants and omega-3s

Exposing the skin to elements that damage skin cells is a precursor to getting a dry skin. However, there are foods that can help the skin appear healthier.

Foods rich in antioxidants can help the body make healthy cells.

Examples of such foods are blueberies, tomatoes, carrot, beans etc. Omega-3 rich foods like salmon also contribute to a glowing skin.

6. Gloves

Dish soap and laundry detergent are environmental irritants that the hand tends to experience direct contact with.

Wear gloves when your hands are in water and also wear insulated gloves while doing house chores, as it may help to cut down on dry, irritated skins.

you can prevent dry skin with the above-mentioned tips,Thanks for reading…